Ani Phyo’s Raw Food Kitchen: Mulberry Golden Berry Chutney
Jan.28, 2010 in
Organic Foods
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January 29th, 2010 at 8:41 am
ani looks delicious too
January 31st, 2010 at 5:08 am
Rastafari holds only the highest esteem for the works you put out..keep it up, this is a spiritual lifestyle that is beeing carried on for the benefit of our future generations( a lot of deep talk which = lovely food…good wotk
February 2nd, 2010 at 5:38 pm
Hi Ani! I love your book
I also wanted to comment on how much I enjoy LISTENING to your voice. It’s very soothing and has a calming effect. Thank you
February 5th, 2010 at 8:23 pm
shockthesky – you can use raisins instead of mulberries. or any other dried fruit, apricot may be yummy too. just experiment with same proportions. i encourage everyone to substitute their fav ingredients into any of my recipes to tailor to your needs.
wodaospirit – no need for a food processor. before they were around, we used to chop by hand! mortar and pestles are great.
February 6th, 2010 at 4:13 am
I think you come up with some very creative recipes and I’m thankful for your videos.. sometimes I’m not sure I need a nutrition lesson every time,but then sometimes that’s helpful.The only thing is that sometimes you use a lot of expensive ingredients and some people don’t have lots of money-so it might help to know how to make this when you can’t afford mulberries for instance, etc…so it might be good to know what you can substitute for the expensive ingredients if you lack $ Thanks so much
February 9th, 2010 at 3:24 pm
Thanks for answering my question! You are the best! Have a great day!
February 11th, 2010 at 11:11 pm
thank you everyone for your kind words of support and excitement. I’m thrilled to be back too. Will do my best to keep these videos coming. please make sure to visit my website where I post more recipes and links to other shows, like ones shot for VCN produced by the Hollywood Reporter (5 episodes). Love you all so much. xoxo
February 13th, 2010 at 11:53 pm
kombucha is great for probiotics, like what we find in dairy yogurt, but vegan and raw. it’s great in moderation, as with all foods.
it is expensive, but then folks spend $4 on a coffee, right?
hope this helps
ani
February 15th, 2010 at 8:47 am
yes, peppers are red when ripe
and always ideal to enjoy fresh everything
but fresh mulberries are not readily available
we do the best we can
be kind and forgiving
enjoy life, be happy, and give up being too rigid
i found it to create too much stress for me!
ani
February 16th, 2010 at 3:58 am
no need to
just in this video help process the hard dry berries
ani
February 16th, 2010 at 9:28 am
THE HOLY BLENDER!! =p
Pursuing the path as a fruitarian…I’m merely utilizing a pestle mortar set. =)
Cheers anyhow, and keep the vids and info coming! There’s not much out there yet, and ’tis good your works is right out there. *thumbs up*
February 16th, 2010 at 12:09 pm
looks tasty!
February 17th, 2010 at 6:29 am
Sounds great. Thanks Ani!
February 20th, 2010 at 3:33 pm
Looks so good! Thanks for the wonderful videos you provide. I’ve never had any kind of chutney, but it really looks good. I’ll have to get the ingredients and try this out!
February 21st, 2010 at 6:34 pm
I would LOVE to try this, I just don’t know where to go to get those berries.
February 22nd, 2010 at 3:32 pm
Nice to see you back Ani. YUM
February 25th, 2010 at 3:56 am
should we always soak dried fruit?
February 27th, 2010 at 2:06 pm
I just bought your book. I’m looking forward to reading it. I think you’re very generous to share all your recipes/tips with people here on YouTube!!
Thanks!~!~
March 2nd, 2010 at 4:41 pm
Aren’t Peppers RED when “ripe”…? The GREEN Peppers still have a little while to go. It’s best to eat food when it is actually ripe. Same goes for the mulberries. They’re actually harmful when consumed unripe.
March 5th, 2010 at 2:03 pm
Looks good and easy to make *but* the mulberries in my neck of the woods are more of a black colour and I’ve never seen a golden berry in my life. I’ll keep an eye out because I thought fresh kaffir lime leaves weren’t available here (in Western Australia) but I recently saw them at my local supermarket.
March 8th, 2010 at 7:29 am
good to see you making videos again.
Andreas
March 10th, 2010 at 8:49 pm
Good stuff. I’ll check this recipe out this week. Thanks for the recent vid.
-superfoodlab
March 14th, 2010 at 1:07 am
sounds gooooood
March 14th, 2010 at 9:12 pm
Ani GREAT recipe I’m gona buy the ingredients tomorrow!yey! BTW Can you tell me what you think of the SYNERGY kombucha drinks? They are supposed to be raw and healthy…Do you think it’s a rip off or worth buying?
March 15th, 2010 at 3:15 am
That chutney probably has more medicinal value than $10000′s+ worth of pharmaceuticals!
March 31st, 2010 at 11:36 pm
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