Net Prune

25 Comments on “wow your really elegant. im going to have …”

1. 
   sadienardini
   July 20th, 2010 at 2:33 am

   Thanks;) I’ll keep em coming!

2. 
   sadienardini
   July 21st, 2010 at 1:02 am

   Just move towards the pose, and work where your body stops you. This is my body after 15 years of yoga. Yours will look different, but if you’re working, and in alignment, it’s perfectly fine to be doing less of the movement for now. You’ll chip away at these poses, and get there soon! xoSadie

3. 
   sadienardini
   July 22nd, 2010 at 4:18 am

   It worked for me;) Thought I’d pass on the savings to you!

   S.

4. 
   CmdrStukov
   July 22nd, 2010 at 9:23 am

   I really enjoyed that, I think it’s excellent thanks for the vid!
   I had my real first taste of ashtanga yoga a couple weeks back and I absolutely loved it. Once I clear my schedule I’ll be doing it 3x a wk!

5. 
   bunniesforeverok
   July 23rd, 2010 at 8:15 pm

   wow, this really works thanks

6. 
   Sermifer
   July 25th, 2010 at 7:46 am

   hi sadie, im a beggine to yoga, and i attempted this video with some difficulty. im not very flexible as a result im finding someof the position extremely difficult to do. for example my arms cannot reach over my head from behind. if i am perisant would my flexibility improve or shall i look for an easier video to start with.

7. 
   BAOTINGdG
   July 26th, 2010 at 1:02 am

   Awesome videos!

8. 
   chloegirl420
   July 28th, 2010 at 5:49 pm

   this is really hard to follow when you go so fast

9. 
   BeckiiBubbles
   July 31st, 2010 at 9:36 pm

   wow your really elegant. im going to have to give this a try.

10. 
    sadienardini
    August 1st, 2010 at 11:25 pm

    Totally…eat right and do 60 minutes of challenging yoga 3-5 times a week, and you’ll see and feel changes almost immediately.

    xoSadie

11. 
    sadienardini
    August 2nd, 2010 at 7:02 pm

    it all comes from the Core…and thanks;)

    Sadie

12. 
    sadienardini
    August 5th, 2010 at 9:47 pm

    Hey–you can go to my channel: SadieNardini (search for it on youtube–no spaces). I have 165 videos on there, one of which is Yoga for the Inflexible, etc. Enjoy–you’ll get there!

13. 
    sadienardini
    August 9th, 2010 at 8:06 am

    Thanks!! Mine too;)
    S

14. 
    sadienardini
    August 9th, 2010 at 7:10 pm

    15 years! And I looked nothing like this when I started. It’s all yoga, baby!

    Namaste.
    Sadie

15. 
    sadienardini
    August 12th, 2010 at 3:48 am

    You should see s lot more benefits if you do this type of yoga for 45-60 minutes, 4-5 times a week. Commit to it, and let me know what happens!
    xoSadie

16. 
    sadienardini
    August 15th, 2010 at 7:45 am

    Thanks! Let me know how it goes.
    xoSadie

17. 
    sadienardini
    August 15th, 2010 at 1:06 pm

    Yep–it’s powerful. Keep at it and you’re gonna transform!
    xoSadie

18. 
    sadienardini
    August 16th, 2010 at 4:26 am

    I’m happy it’s helping! Keep on rocking it!!!

19. 
    sadienardini
    August 18th, 2010 at 5:25 am

    Thanks! Glad you’re here. xoSadie

20. 
    sadienardini
    August 19th, 2010 at 12:55 am

    Just do a consistent practice, and you’ll create miracles, like i did! Namaste! Sadie

21. 
    sadienardini
    August 22nd, 2010 at 2:52 am

    That’s just New York City. It’s always screaming.

22. 
    imntafckingsaint
    August 22nd, 2010 at 10:21 am

    omg that’s some serious stretching. I’ll try my best though. thanks so much 3 was there screaming in the background at the beginning of the video? lol

23. 
    flavanostars
    August 25th, 2010 at 6:47 pm

    Thank you so much. You have absolutely exquisite flexibility and I certainly hope I can tone my body like that doing Yoga workouts. I have a hard time holding balance perfectly as you do, but is there anything else I could alongside daily practices to balance myself better (Especially doing moves around 4:40 ) so that the routines are flawless and smooth?

24. 
    Belledellamar
    August 29th, 2010 at 3:08 am

    Hi. this is awesome and so challenging! thank you so much

25. 
    ltgods
    August 29th, 2010 at 9:59 pm

    thanQ for posting this video it really helped me alot