Sugar – Organic or Not, It is Still Sugar!
Feb.03, 2010 in
Organic Foods
the101program asked:
Sugar and alcohol are interchangeable addictions. Many people, while attempting to do the right thing and shop organic while beginning their condictive diet fall into the “organic” sugar trap. Because a sugar is organic, while it may be better for you on one level, it can lead you directly into relapse because the bottom line is…Sugar is Sugar! It will still encourage addiction, hypoglycemia, insulin resistance, cancer, etc.
February 4th, 2010 at 9:13 am
I bake, and I don’t feel like spending $6.00 – $10.00 a pound for Xylitol as a sugar substitute. There is also no way in Hell that I would ever use sucralose (Splenda). So what do I use? I use Organic Sugar. If you drink whey protein shakes, you won’t see the spikes in blood sugar like you may otherwise see.
February 4th, 2010 at 11:10 am
the thing about fruits is that the sugar in it is not sucrose or glucose that is easily digested by your body, basically it makes your body works harder for the sugar in it.
this helps a lot by moderating your sugar level throughout the day, some fruits do have glucose and sucrose on a higher content than usual these fruits tend to be avoided if possible if diet is your goal.
some fruits however such as dates and strawberry have a chemical to help control blood sugar (makes you full longer)
February 6th, 2010 at 5:31 am
Beep Beep, Smack, Garble, Beep, Achooo, Beep,Snap, Beep, Crack, Beep, POP, Beep, “Clean up in aisle 8!!”,Beep, WAAAAAAAA, Beep, “Paper or Plastic”, Beep
February 7th, 2010 at 3:35 am
Agreed. Good content but using a microphone, directional or not, could be of help in future vids.
February 10th, 2010 at 9:25 am
Sexy?
February 13th, 2010 at 2:11 pm
meant to be eaten in moderation I guess. I mean think about it, in the primitice world, fruits were only available in late spring to mid autumn!… And then there was wine in the winter. heh. I don’t know of many fruits that were available year round from the same area.
February 16th, 2010 at 7:57 am
too much background noise
February 17th, 2010 at 12:18 am
That’s all true! But what’s with fruits? Fruits are also high in sugar and that might also mess with your insulin level. Where is the difference?
February 18th, 2010 at 4:57 am
Great information, but please find a more quite setting. It is very hard to understand all your words with all the back ground noise.
February 18th, 2010 at 11:38 am
loved this very informative and super sexy too.
February 18th, 2010 at 10:40 pm
Excellent. Thank you for your research and for getting this message out there. Sugar, coffee and alcohol are all substances I get out of control with (like it’s never enough).